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October 2017

SKY Breathing Meditation DC (October 2017)

October 6 @ 6:30 pm - October 9 @ 9:30 pm
Sri Sri Center for Peace and Meditation, 2401 15th Street NW
Washington, DC 20001 United States
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The SKY Breathing Meditation course is a step-by-step practical technique-oriented approach to experiencing greater clarity of mind, freedom from stress and trauma and better overall health and well-being. In addition to the powerful Sudarshan Kriya® technique, cornerstone of the SKY Breathing Meditation course, there are light physical stretches, interactive processes, and unique conversations that help to gain greater knowledge to handle our mind and emotions on a daily basis. The take-home practice helps to sustain and expand the benefits of the course…

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